Dance & Yoga Connection
Jul
13
11:00 AM11:00

Dance & Yoga Connection

Join us once a month for a three-hour workshop featuring two hours of contemporary or modern jazz dance, followed by a deep stretch and calming yoga practice. Co-led by two experienced instructors, Nina Forgber and Lori Schindler, this session offers a perfect blend of dynamic movement and mindful recovery in one balanced experience.

Cost: 45 Euros

Email to register: lorifrancesyoga@gmail.com

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May
5
to May 17

7 Chakras 7 Weeks

For the next 7 weeks in my Friday morning class we will focus on one Chakra a week. Inspired by the book Chakra Yoga by Anodea Judith. Each week is unique to the Chakra we are focusing but attendance for all is not required.

Chakras
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