Lori began teaching yoga in 2018 after completing her 200-hour RYT certification and has since continued her studies with a focus on Restorative Yoga and integrated movement. Her classes blend movement, breath, and stillness to support the whole person, offering space to build strength, soften, and come home to yourself. With warmth and intention, Lori guides students to feel grounded, open, and present. She believes Restorative Yoga isn’t just a complement to an active practice, but a vital path to deep rest, clarity, and connection within.

Lori is a certified yoga instructor with a 200-hour Registered Yoga Teacher (RYT) certification. She has completed specialized trainings, including:

• 50-hour Menopause Yoga Accredited Teacher

• 50-hour Somatic Yoga Training

• 30-hour Restorative Yoga Training with Lizzie Lasater

• 30-hour Relax and Renew® Level 2 training with Judith Hanson Lasater

Since 2020, Lori has also served as an assistant for Judith Hanson Lasater and Lizzie Lasater in both online and in-person teacher trainings, along with participating in many other extended learning courses.